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Ayurveda for Busy Yogis

 

I’ll teach you how to take the peace, ease and control you feel on the mat into your everyday life.

Serenity Studio

Ayurveda for Busy Yogis

 

I’ll teach you how to take the peace, ease and control you feel on the mat into your everyday life.

Eliminate the Guess Work

Understanding your unique dosha puts you in position to help yourself. 

Ayurveda offers vetted, science based lifestyle solutions that get results.

You'll learn how to create habits small enough to change and big enough to matter. 

Learn More

Choose what serves you

Three paths to explore:

Designed for Successful Online Learning 

 

Raise your hand if you've ever purchased an online course and never completed it. Yep, me too!

In 2021, I set out to completely overhaul the program to mirror how we actually take in information and optimize learning. 

Program completion rates skyrocketed from 30% to over 90%!

Why it works? It's SO doable:

  • Lessons are dropped weekly
  • Videos are max 20 minutes
  • Fun sheets to help you implement the lesson
  • Assigned reading averages 15-20 pages a week
  • Weekly Live check-in Q&A with me, recorded and posted after the call
  • Test to keep you focused and committed

You get the flexibility to work within your needs and schedule AND have access to me for support, questions and engagement. 

 

Hi! I'm Anna.

 

Teaching you how to regain control of your stress, nutrition and sleep in the midst of this chaotic world is my JAM!

Bonus, you'll learn some incredible ancient wisdom and meticuously tested science that give you the tools to create and maintain powerful health habits no matter what life throws at you. 

 

More About Me

Every thing you've ever wanted is waiting for you on the other side of consistency.

Ritual is the Remedy.

Let's Get to Work.

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