$197.00 USD

Subtotal: $197.00 USD
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The System - Customized Plan + Consult

This is perfect for you, if:

  1. You are ready for a personalized coaching plan customized to meet your health goals, identifiy detrimental habits and optimize your lifetsyle. We'll meet 1:1 and I will personally design your program.
  2. You are tired of the all the diets and trends and are ready to lock-in what is right for YOU. 
  3. You would benefit with specific instructions, nutritional education and clear guidance to meet your goals. 
  4.  You are interested in starting or optimize a fitness program that fits your time, needs and goals.

Plus, you'll get:

Everything in the The System - 8 week Program:

  • Workbook that utilizes the wisdom of Ayurveda and current dietary science to establish your unique Nutritional Blueprint and set your ideal macro-nutrient proportions
  • Step--by-step guide on how to meal plan and prep with ease
  • How to videos
  • Recipe book with over 8 weeks of worth of delicious, healthy meals and easy templates to create an infinite number of meals that suit your taste- remember this is more than recipes- this is a SYSTEM.
  • Printable grocery list, meal planning guides
  • Example weekly plan for a seamless start
  • Access to our growing community forum , where we share recipes, tips, answer questions and cheerlead your successes!