This is perfect for you, if:
- You are ready for a personalized coaching plan customized to meet your health goals, identifiy detrimental habits and optimize your lifetsyle. We'll meet 1:1 and I will personally design your program.
- You are tired of the all the diets and trends and are ready to lock-in what is right for YOU.
- You would benefit with specific instructions, nutritional education and clear guidance to meet your goals.
- You are interested in starting or optimize a fitness program that fits your time, needs and goals.
Plus, you'll get:
Everything in the The System - 8 week Program:
- Workbook that utilizes the wisdom of Ayurveda and current dietary science to establish your unique Nutritional Blueprint and set your ideal macro-nutrient proportions
- Step--by-step guide on how to meal plan and prep with ease
- How to videos
- Recipe book with over 8 weeks of worth of delicious, healthy meals and easy templates to create an infinite number of meals that suit your taste- remember this is more than recipes- this is a SYSTEM.
- Printable grocery list, meal planning guides
- Example weekly plan for a seamless start
- Access to our growing community forum , where we share recipes, tips, answer questions and cheerlead your successes!